Grilled Honey Garlic Salmon
Grilled honey garlic salmon recipe for dinner
Grilled Honey Garlic Salmon is a dish that combines the flavors of sweet honey and pungent garlic with tender grilled salmon. The honey lends sweetness while the garlic adds depth to the flavor profile. Grilling the salmon results in a slightly charred exterior with a moist and tender interior. It's a delicious and healthy option packed with nutrients such as omega-3 fatty acids, protein, and essential vitamins and minerals. This dish offers a perfect balance of sweet and savory flavors, making it a popular choice for seafood lovers.
Ingredients
- 4 salmon fillets (6 ounces each)
- 4 cloves garlic, minced
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated ginger
- Salt and black pepper to taste
- Fresh chopped parsley for garnish (optional)
Nutritional Information
- Calories: 330kcal
- Protein: 34g
- Carbohydrates: 14g
- Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 540mg
- Fiber: 0.5g
- Sugars: 13g
Directions
- Preheat your grill to medium-high heat.
- In a small bowl, whisk together minced garlic, honey, soy sauce, olive oil, lemon juice, grated ginger, salt, and black pepper until well combined.
- Place the salmon fillets on a large plate or baking dish and pour the marinade over them, making sure to coat each fillet evenly. Let them marinate for about 10 minutes at room temperature.
- Once the grill is hot, lightly oil the grates to prevent sticking. Place the marinated salmon fillets on the grill, skin side down.
- Grill the salmon for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Brush the salmon with any remaining marinade while grilling for extra flavor.
- Carefully remove the salmon from the grill and transfer to a serving platter. Garnish with fresh chopped parsley if desired.
- Serve the grilled honey garlic salmon hot with your favorite side dishes like roasted vegetables, steamed rice, or a fresh salad.
Enjoy your delicious and nutritious grilled honey garlic salmon!
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